On #WorldMentalHealthDay, Cricket Scotland is delighted to announce three free webinars are to be hosted next week on the topic of mental health, hosted in partnership with Opening Up Cricket.
A Mental Health Plan For Your Club: Tuesday 13th October, 7pm
Helping you embed wellbeing in your setting through ideas and support. The key themes in this session are visibility, training and advocacy.
Helping A Teammate: Wednesday 14th October, 7pm
Sharing ideas and evidence based practices for how to support someone going through a tough time.
Mindfulness For Cricketers: Thursday 15th October, 7pm
Exploring how mindfulness can aid your cricket and health.
- Ways to practice it
- Benefits to sport and health
- Next steps to embed it in your personal or club setting
If you can’t make the webinars, they’ll be recorded and uploaded to the Cricket Scotland website afterwards.